3-2-1 Shadow Process – working deeply

December 2, 2012 — 2 Comments

This practice is very useful for working with the sides of your personality you find difficult to own.  It is simple and powerful.

2 responses to 3-2-1 Shadow Process – working deeply

  1. 

    Thank you for posting this; I’ve not seen much on 3-2-1 online before. I found, personally, that when I could get each aspect to express the core values and yearnings (not just the beliefs, thoughts or stories), it helped deepen the work profoundly. Hope this tip supports others doing 3-2-1 work. Blessings! – Maya

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